| Webinars
Below you will find informative webinars. Some of the webinars are designed specifically for administrators, while most others are for all employees.
Webinars for Employees
Learn About the RCAB Health Benefit Trust Wellness Program
Participants will learn how to earn incentives through participating in a variety of wellness activities. Learn more about Blue Cross Blue Shield ahealthyme program, monthly WellRight Challenges, and the Wellness Rewards program. It’s not too late for you to start saving money to pay for out-of-pocket medical costs!
Register to attend one of these sessions:
Learn about the RCAB 401(k) Plan and Voya
Visit rcab.voya.com to view an informative pre-recorded webinar presented by Voya representatives, who will explain what is changing (and what is not) with the transition to Voya. To register for a 30-minute one-on-one meeting with Voya, visit go.voya.com/rcab. Spouses are welcome.
Habit Change: Building the Good, Breaking the Bad – Learn to Live
AVAILABLE ANYTIME
Learn tips on how to kick old undesirable habits or start new healthy ones. Apply what you learn to build healthy dental habits!
Access Recording (access code RCAB)
Global Cuisine Made Healthy
Wednesday, March 15th @ 6pm
From Thailand to Italy, participants learn how to incorporate “best in health” attributes from a variety of countries. The webinar includes information about traditional cultural food favorites and their health benefits. Attendees receive recipes and shopping lists to turn their home kitchen into a global destination!
Register
Unmasking the Secrets to a Better Night’s Sleep
AVAILABLE ANYTIME
How does the amount or quality of sleep affect you? You may be surprised by the far-reaching impact that lack of sleep can have on our lives. Learn practical ways you can improve your sleep. View anytime between March 1-31, 2023 and you’ll be entered in a raffle to receive 1 of 20 Learn to Live sleep masks.
Access Recording (access code RCAB)
Intermittent Fasting – Health & Harmony
AVAILABLE ANYTIME
Intermittent fasting is an eating style that involves eating within a specific time period and fasting the rest of the time. It can be an effective way to manage your weight. Research shows many benefits, such as increased energy, brain power, cellular protection, and controlled blood sugar levels. You will learn tips on how to make intermittent fasting easy for you!
Access Recording
Previously Recorded Webinars
For Employees
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For Administrators
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