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Webinars
Below you will find informative webinars. Some of the webinars are designed specifically for administrators, while most others are for all employees.
Webinars for Employees
Open Enrollment 2023 Webinars
Learn information about Open Enrollment by attending one of the following webinars:
- Wed., May 17, 9:30-10:30am
- Mon., May 22, 3:30-4:30pm
- Thu., May 25, 4-5pm
- Tue., June 6, 12-1pm
- Wed., June 14, 5-6pm
- Mon., June 19, 11:30-12:30pm
Register (Webinar ID: 751-696-419) |
The RCAB High Deductible Health Plan Webinars
Learn about the RCAB HDHP by attending one of the following webinars:
- Tue., May 23, 3:30-4:30pm
- Thu., June 15, 10-11am
Register (Webinar ID: 991-727-979) |
Resilience: The Role of Optimism in Overcoming Life’s Challenges
Learn more about the role of optimism in building resilience, which is the ability to adapt and bounce back after difficult experiences. Resilience is a key component of mental health and well-being.
James Parker-Ashley Fitness Class
AVAILABLE ANYTIME
This class is designed to improve your flexibility, build strength, control, and endurance. All levels are welcome. Grab your fitness mat and join us!
Access Video
Eating for Energy
Wednesday, May 24 at 4 pm
Participants learn how to eat well to increase energy throughout the workday. The program includes information about lifestyle and health factors that influence energy and overall wellness, healthful snack solutions portion control, and information on how to use the hunger scale for healthful snacking.
Register
Building Resiliency
AVAILABLE ANYTIME
What is resilience? The clinical team explains the mind-body connection and discusses how to improve emotional resilience.
Access Recording (access code RCAB)
Previously Recorded Webinars
For Employees
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For Administrators
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